Therapy and EMDR in NYC & Online in New York & California
Helping you feel calm, confident and connected
Therapy for high-achieving women and teens ready to release anxiety, burnout, trauma, and self-doubt
ON THE SURFACE YOU HAVE IT ALL TOGETHER
On the inside, it feels much harder
Hi, I’m Samira.
You are ready to start thriving.
I specialize in helping clients finally feel good enough and let go of anxiety and self doubt.
I provide individual therapy and EMDR to help quiet your inner critic, set healthy boundaries without guilt, and find balance and joy in your life.
You deserve to feel grounded and fulfilled, to have meaningful and deep connections with others, and to let go of past trauma that still holds you back.
Feeling calm and confident isn’t out of your reach, I’d love to help get you there.
I specialize in working with
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You may look capable and successful on the outside but feel overwhelmed, disconnected, or never quite good enough inside. I help you understand the patterns driving anxiety and self-doubt, quiet the inner critic, and build a steadier sense of confidence from within. Learn more
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If you grew up carrying too much—translating, mediating, or being the responsible one—you may feel guilt, burnout, or torn between your family’s expectations and your own needs. As a someone who grew up in an immigrant household, I offer culturally attuned support to help you break these patterns and build a life that feels true to you Learn more.
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You may look capable and put-together on the outside but feel overwhelmed, anxious, or not good enough inside. I help you understand the patterns driving pressure and self-doubt, quiet the inner critic, and develop confidence that comes from within rather than constant achievement.
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You may be experiencing compassion fatigue, burnout, moral distress, or difficulty caring for yourself while caring for others. I help you process the impact of chronic stress and trauma exposure, restore a sense of balance, and reconnect with yourself so you can feel steadier and more supported.
How it works
Ready to get started?
Click this link to schedule a free 20 minute consultation call. I can answer any questions and share how I can help you. Once you fill out the contact form I will be in touch shortly. I look forward to hearing from you!
